What’s the best way to escape reality without the use of drugs?

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Good book Video games Music Any hobby that takes your focus.

Bubrigard

Take a nap.

Poops_McClanahan

Go outside. Go to a forest far away from humanity. No social interactions is one hell of a drug, Clean up your room. Having a clean working/relaxing/resting environment seriously improves your mental state.

burnehag

Meditation

Mama_Bat

Read a good book.

Cometspoon720