We daydream as children, but hardly do it as adults, even thought it may boost wellness and pain tolerance. The ability to think for pleasure is important, and we can get better at it by focusing on thoughts that are both pleasant and meaningful, finds a new study.

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I have adhd and ive never stoped daydreaming I didn’t know this was unusual

JustWantToPatCats

TIL other adults don’t daydream ….

Impulse882

What is it called when you day dream but it’s only negative thoughts? Is that a thing?

parse_l

Cool, you got any of those “pleasant and meaningful thoughts”?

Barnowl79

I daydream all the time with music. I usually make some sort music video in my head.

Neiloch