if a steak (100g) has 25g of protein and 19g of fat, what is the other 56g ???

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Water, sodium, minerals.

betatest2020

mainly water, btw. am i the only one who allways thought meat is just meat? like the body is made of muscles, bones… and meat? It literally took me like 20 years and a little bit of learning about anatomy to realize “there is not such thing as meat, its just muscles and fat”

louisme97

Gainz

GlossySubstrate

Im googling 25grams Raw 28-36 grams cooked Water, fat and meat minerals Plus if it is a “bone-in” steak aka ribeye add bone density A delicious steak, lil olive oil, real grass fed butter, salt and pepper! OMG

Gas_Mask457

The other 56 grams are steak

snusiminmun