Ancestral diets always fail to mention the part where our ancestors weren’t sitting on their ass in an office for 10 hours a day to be healthy on them

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Or that your ancestors were undernourished, lacked certain vitamins entirely depending on their location and the availability of certain foods, and were positively ancient if they survived childhood and made it to 70.


Waiting for the office ancestral diet.


You know what I find really amusing? Most of the people on those diets wouldn’t eat insects, and those were definitely on the menu.


Isn’t there proof of hunter gatherers having more free time than farming society and even more than we do now? They potentially could have been doing just as much sitting on their asses.


*Keto and paleo life style people: shocked Pikachu face.*