LPT: Walking on a 15% incline on a teadmill will burn calories almost two times faster.

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Incidentally, it will make you wanna jump out the window in half the time too!


It can also hurt your tendons and give you Achilles problems.


Yes, but don’t hold on to the handles and lean back as it negates the incline. Think about your posture walking up an actual hill.


Clarification required- would this work walking down a 15% incline?