Self-perceptions of aging and stress have significant impact on physical health: People who reported more positive self-perceptions of aging were more insulated from the physical effects of stress compared with people who felt more negatively about their own aging.

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I used to deliver alcohol to middle aged average looking guy and when I would say “How’s it going.” He would always respond “Old and ugly.” It was funny the first time but eventually I was like damn this guy is his own worst enemy.