Study: Being in nature helps people deal with negative body image by removing some of the triggers of body image anxiety, such as the focus on social media, and strengthening coping mechanisms to keep negative feelings in perspective.

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So basically, when u spend less time on social media ???


Also known as ’taking a break’.


Being in Nature (TM) or being in nature? I can assure you that in one you can have a relaxing thought about your self image. While in the latter you don’t give a crap because you’re trying to avoid briars and trees are molesting every orifice you have. Every. Orifice.


Not seeing the kardipshits for a while probably helps. That family has done more to harm female body image than anything I can think of.


I mean, if you are out in nature and being chased by a cheeta you wouldn’t have this problem. /j On a serious note, staying off of social media when you are obsessed with it is obviously better for your mental health.